Wednesday, February 25, 2015

ម្រះ (Bitter Lemon / Bitter Gourd)

ដកស្រង់ពីអត្ថបទ NATURAL INSULIN FIX
ម្រះជាភាសាអ់គ្លេស Bitter Melon Bitter Gourd មានផ្ទុកសមាសធាតុរុក្ខជាតិ ដែលបន្ថយអាំង ស៊ុយលីន (hypoglycemic) មានប្រយោជន៍យ៉ាងខ្លាំងក្នុងការបន្ថយកម្រិតជាតិស្ករក្នុងឈាម និងទឹកមូត្រ។


Bitter melon (also known as bitter gourd) contains a hypoglycemic compound (a plant insulin) that is highly beneficial in lowering sugar levels in blood and urine. Bitter melon juice has been shown to significantly improve glucose tolerance without increasing blood insulin levels. #BitterGourd #BitterMelon #Insulin

JUICE RECIPE:

* 1 medium-sized bitter gourd
* 2 green apples
* 1/4 slice lemon or 1/2 a lime
* A thumb-sized piece of ginger (optional)

http://juicing-for-health.com/health-benefits-of-bitter-gourd.html
Live. Love. Juice with Sara Ding! 
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