JUICE FOR BEAUTIFUL SKIN by Juicing For Health
For beautiful, acne-free skin, avoid these foods that worsen: Processed/refined foods, deep-fried foods, dairy products, flour and sugar products, alcohol, and caffeine.
This is a helpful juice combo for helping to be rid of acne. Drink regularly to see its effect.
- 2 cups of purple cabbage
- 2 heads of Romaine lettuce
- 1 small cucumber
- 2 red tomatoes
Also remember to drink LOTS of water.
For stubborn acne, include oats in your diet and 1-2 tablespoons flaxseed oil daily.
Live. Love. Juice ... with Sara Ding!