Monday, November 24, 2014
ភេសជ្ជៈប្រឆាំងនឹងរលាក (Anti inflammatory Juice)
There are many anti-inflammatory foods that I use to make my juices. This is an excellent juice combo that reduces inflammation in the body. Drinking it as a juice speeds up healing due to rapid absorption of the nutrients at a higher percentage as compared to eating them.
I have received feedback that this juice also helps relieve headaches/migraines and joint pains.
- 4 ribs of celery
- ½ pineapple or 2 green apples
- A handful of spinach
- 8-10 leaves of kale
- 1 cucumber
- ½ lemon
- 1-inch ginger root