Pain (physical) is much worse than just inconvenience. Through life, not many of us could avoid such an experience whether it is straining a muscle, spraining a ligament, suffering a headache or wrenching your back. However, each everyone of us has a copping mechanism and can manage our physical pain differently. Whilst majority of sufferers may need some sort of pain relief (medication), would it be a simple analgesic or or opiates, others would opt for alternative method to relive the pain.
The above infographic, is clearly explain when to use ice. when to use heat.
Read original article >>> Should You Use Ice or Heat for Pain? (Infographic)