Friday, June 27, 2014

បញ្ចុះជាតិស្ករក្នុងឈាម (Lowering Blood Sugar)



LOWERING BLOOD SUGAR

Cilantro (ប្រទេសខ្លះហៅ Coriander = ជីវ៉ាន់ស៊ុយ) has an anti-diabetic effect and can regulate blood sugar. When juiced and consumed regularly, cilantro can help stimulate the secretion of insulin, thereby lowering blood sugar.

Other health benefits of this combo:
- Reduce cholesterol oxidation
- Encourage better sleep quality
- Lower the risk of kidney stones
- Boost immunity system
- Anti-microbial and anti-inflammatory properties

JUICE RECIPE:
- 1 cucumber
- 2 ribs of celery
- 2 green apples
- A handful of cilantro
- 1 lime

http://juicing-for-health.com/health-benefits-of-cilantro.html

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