Sunday, June 22, 2014

ទឹកបន្លែផ្លែឈើដើម្បីកាត់បន្ថយការខូចខាតដោយសាររ៉ាឌីកាល់សេរី - Juice to Reduce Free Radical Damage

ដកស្រង់ពីអត្ថបទ Juicing for Health


WHEN YOU BBQ ...


It's summer and BBQ season in many countries. If you barbecue, do not burn your food, as consuming burnt food is feeding your body with free radicals (oxidants) that can be harmful to your body.

If you BBQ, do eat fresh cucumbers with your barbecued food. Cucumber has alkaline-forming minerals and excellent anti-carcinogenic properties that help neutralize the free radicals from barbecued food.

Or, serve a super anti-carcinogenic drink that also helps reduce your body temperature in the summer heat:

JUICE RECIPE:
- 2 green apples
- 1 cucumber
- 2 ribs celery
- ⅙ lemon
- A handful of mint leaves
- Some ice cubes (optional)

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